sfplnj logo



66 Mountain Avenue
Springfield, NJ 07081
(973) 376 4930


Search Our Catalog:

sfplnj logo


Events Calendar

Previous month Previous day Next day Next month
By Year By Month By Week Today Search Jump to month
Chair Yoga
Friday, September 23, 2022, 12:30pm

In-person Chair Yoga will continue during the months of August & September. Each class offers the benefits of traditional yoga with guided relaxation, breath work, seated stretching/poses and standing stretching/poses.  These will be taught by our popular yoga instructor, Tamara Tsoutsouris in the Donald B. Palmer Museum. Sessions meet at 12:30 PM on the following dates:

  • August 12th 
  • August 26th
  • September 9th
  • September 23rd

Patrons who would like to attend remotely, may do so (via Zoom) at the following link:


This program is made possible by an extremely generous donation from the Friends of the Springfield Free Public Library. Participation is free and all are welcome.